Mazin for KetoOne month
30mealsacross 30 days
15 days chicken, 15 days meat
Price
- New subscription
- 225,000 IQD
- Renewal
- 200,000 IQD
Erbil and Sulaymaniyah branches only.
HomeMonthly meal plans
Meal subscription
A full month of keto food, without thinking about cooking
30 meals across 30 days. We choose and prepare the meals; you just eat. Every meal is sugar-free, gluten-free and made without wheat flour.
- Erbil and Sulaymaniyah branches
- Collected from the branch
What you get
Your month, planned and cooked for you
30 meals across 30 days
A full month of keto food. You collect your meals from the participating branch.
We choose the meals
You do not pick each meal. Mazin decides the month's meals, and that is what makes the subscription easy: you never have to decide what to eat today.
15 days chicken, 15 days meat
Across the 30 days, 15 are chicken meals and 15 are meat meals, alternating day by day: meat one day, chicken the next, then meat again. Every meal is prepared specially for subscribers.
How the 30 days alternate
MeatChicken
Every meal is sugar-free, gluten-free and made without wheat flour.
Made for you if…
Who is the plan for?
This is food, not medical advice.
- Anyone who wants ready daily meals for home or work
- Anyone on keto who wants an easier routine
- Anyone who prefers food cooked to the same standards as our branches
- All Mazin factory products, cooked restaurant dishes, and meal-plan meals are sugar-free, gluten-free, and made without wheat flour.
Three steps
How to start
- 1Message the Erbil or Sulaymaniyah branch on WhatsApp.
- 2The branch explains the details and confirms the subscription and card.
- 3You collect your meals from the participating branch.
Where
Currently available at two branches
The subscription is currently available through the Erbil and Sulaymaniyah branches only. Choose your branch; the conversation continues on WhatsApp.
Erbil
Shorsh Street, opposite Maxi Mall
0788 993 7000
Sulaymaniyah
Bakhtiari, Sheikh Reza Talabani Street, opposite Shari Jwan
0772 399 7000
Real subscribers
What subscribers say
Personal experiences in their own words; this is food, not medical advice.
“Forty-seven, forty-eight kilos in three months”(Translation)Kurdish · Transcript
- چەند کیلۆ دابەزی؟
- چل و حەوت، چل و هەشت کیلۆ بە سێ مانگ.
- یەعنی ئەوەی دەیەوێ چل کیلۆ دابەزێت ئیشتراکی مانگانە بکات؟
- بەڵێ وەڵا، عەمەلیاتی وا نەکات.
Translation
- How many kilos did you lose?
- Forty-seven, forty-eight kilos in three months.
- So someone wanting to lose forty kilos should take the monthly subscription?
- Yes, and not have that surgery.
“Thirty kilos... in four months”(Translation)Kurdish · Transcript
- ئیشتراکی مانگانەت کردیە، چەند کیلۆ دابەزی؟
- ٣٠ کیلۆ.
- بە چەند مانگێ؟
- بە چوار مانگێ.
Translation
- You took the monthly subscription - how many kilos did you lose?
- Thirty kilos.
- In how many months?
- In four months.
“Today is day forty-five of my subscription and I have lost eighteen kilos”(Translation)Kurdish · Transcript
- تۆ چەند ئیشتراکت کردووە و چەند کیلۆت دابەزاندووە؟
- ئەمڕۆ ٤٥ ڕۆژە من ئیشتراکم کردووە و ١٨ کیلۆش کێشم دابەزاندووە.
- یەعنی مانگی یەکەمت تەواو کرد، دوایی نوێت کردەوە؟
- نوێم کردەوە، بەڵێ.
Translation
- How many subscriptions have you taken, and how much have you lost?
- Today is day forty-five of my subscription and I have lost eighteen kilos.
- So you finished the first month and renewed?
- I renewed, yes.
“I have lost about twelve kilos... and I feel much calmer”(Translation)Kurdish · Transcript
- بەشداریم کردووە، تەقریبەن مانگێک و شتێکە.
- ١٢ کیلۆم تەقریبەن کێشم دابەزاندووە.
- زۆر هەست بە ئارامی دەکەم بەڕاستی.
- هەم لە ڕووی تەندروستیشەوە، زۆر ئارامم.
Translation
- I subscribed - about a month and a bit.
- I have lost about twelve kilos.
- I genuinely feel much calmer.
- In terms of health as well, very settled.
Good to know
Frequently asked questions
Any other question?
Details such as timing, collection and special cases are set by the participating branch. Message them on WhatsApp and they will take you through it.
How many meals are in the subscription?
30 meals across 30 days.
Can I choose my own meals?
No. Mazin chooses the month's meals.
What kind of meat is in the meals?
15 days of chicken and 15 days of meat, alternating day by day.
Are the subscription meals gluten-free?
Yes. Every meal is sugar-free, gluten-free and made without wheat flour.
Where can I subscribe?
Through the Erbil branch or the Sulaymaniyah branch.
Start your month
Message the Erbil or Sulaymaniyah branch on WhatsApp.