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Mazin for Keto

From which branch?

Choose your branch - the conversation continues on WhatsApp.

Keto bakery & kitchen · since 2020

Bread you can eat again.

Bread made with almond flour, plus sweets and hot meals from our own factory and kitchens. Everything we make is sugar-free, gluten-free and made without wheat flour.

  • Founded by Dr. Mazin, physician
  • 4 branches
  • 119 partner shops
Mazin almond-flour samoon on a wooden plate

Not in our food

Every dish · every sweet · every meal

Sugar
None
Gluten
None
Wheat flour
None

Our bread: almond flour, baked daily.

From our factory and kitchen

What we make

Hot bread, sweets, and dishes cooked in the branch kitchens.

See the full menu

Prices from the Erbil menu. Each branch has its own menu.

Made for you if…

Who is this food for?

If you have taken sugar, gluten or wheat off your plate, everything we make is made with you in mind.

This is food, not medical advice.

  • Anyone following a keto diet
  • Anyone cutting carbohydrates in their food
  • Anyone staying away from gluten
  • Anyone watching their sugar
  • Anyone watching their blood pressure
  • Anyone looking for bread that sits light on the stomach
  • And everyone who wants healthy food without giving up bread

Real customers

What our customers say

Real moments and words from our customers, from our own channels, in their own voice.

Watch more stories
“I reheat the bread on the stove... it is so tender”(Translation)
Mam Kamal · customer
“A very fine bread... I must tell the truth”(Translation)
Mam Sayid Ahmad · customer
“Egg and tomato with it is delicious”(Translation)
Hevar · everyday use
“You have the petit four, you have the baklava... and it fills you up”(Translation)
A customer at our branch · taste story

Our founder

“Don’t fear fat. Fear sugar.”

Dr. Mazin

Physician · Founder, 2020

Graduate of the College of General Medicine - University of Sulaymaniyah

Read his story
The year Dr. Mazin founded it
2020
Our branches
4
Partner shops across Iraq
119
Meals in the monthly plan
30

For anyone planning their month

A meal subscription, and credit packages

Meal subscription

30 meals across 30 days.

We choose and prepare the meals; you just eat. 15 days of chicken and 15 days of meat, alternating day by day.

New subscription
225,000 IQD
Renewal
200,000 IQD

Erbil and Sulaymaniyah branches only.

See the subscription

How to start

  1. 1Message the Erbil or Sulaymaniyah branch on WhatsApp.
  2. 2The branch explains the details and confirms the subscription and card.
  3. 3You collect your meals from the participating branch.

Credit packages

Pay once, then buy whenever you want

Spend the credit at our branches on anything we make, at the current menu price.

You pay

300,000 IQD

You receive credit

350,000 IQD

You pay

500,000 IQD

You receive credit

600,000 IQD

Valid for 6 months · Erbil and Sulaymaniyah branches only.

See the packages

Visit us

Four branches, the same table

Every branch has its page with the address, number and directions.

The Mazin Keto branch in Sulaymaniyah at night
Our Sulaymaniyah branch

Good to know

Questions people ask

All questions
What is Mazin bread made from?

Mazin bread is made with almond flour. Everything we make is gluten-free and no wheat flour enters our factories.

Is Mazin suitable for keto and low-carb eating?

Yes. All our food is sugar-free, gluten-free and made without wheat flour: what we bake, the cooked dishes and the meal-plan meals. This is food, not medical advice.

Where can I buy Mazin products?

At our four branches in Erbil, Sulaymaniyah, Baghdad and Soran, and at partner markets. Use the store finder for the nearest point.

Which products can be delivered from Sulaymaniyah?

Selected dry sweets only. Bread and meals are not currently shipped. Confirm eligible products on WhatsApp.

What's for dinner tonight?

Open your branch’s menu and send your order on WhatsApp.